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BlueNews helps you manage your health with the latest information about nutrition, medical care, member benefits and more.

Better Health and Our Best Rewards Yet


Starting this year, there are even more reasons to take charge of your health. Now earn up to $170 with the Wellness Incentive Program.

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For a Serious Health Boost, Cut Down on Sugar


A diet packed with sugar may not be so sweet for your health, according to this health policy professor.

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Cold Weather Snacks: 7 Under 80 Calories


Craving something sweet? These 7 snacks are perfect for winter, and are all less than 80 calories.

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How to Stock Your Fridge Like a Pro


When good food is within reach, eating healthy can be easy. Find out what nutritionists and dieticians keep in their refrigerators.

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Make Strides Toward Better Health


Walking is one of the simplest ways to increase physical activity and improve your health. If you own a fitness device, now you can sync it to MyBlue and automatically track your progress on your Online Health Coach goals.

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Information on the Anthem Cyberattack


Anthem will be mailing notification letters to all BCBSA Service Benefit Plan (commonly referred to as FEP) members whose data was exposed in the Anthem cyberattack. For additional information, please read this article.

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Is it a Medical Emergency?


Have you ever been in a situation where you’re not sure if you need to go to the emergency room or not? Sometimes it can be hard to discern when you should visit the ER and when another option may save you time and money – such as an urgent care center, doctor’s office or retail clinic. 

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Are You Missing Out on Rewards?


Have you been taking advantage of your wellness incentives? Remember, you’re eligible for several rewards right now through your Wellness Incentive Program. 

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