BlueNews
BlueNews gives you the latest information about nutrition, medical care, member benefits and more.
The Connection Between Music and Your Emotions
What you listen to might say a lot about you.
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Couch to Finish Line: How to Run a 5K
Get active, take in the fresh air and enjoy a photo finish.
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Getting into Low-Impact Workouts
Stay active without putting stress on your joints.
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Water Exercises for Arthritis
Find out why they’re perfect for relieving joint pain.
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The Impact of Qualifying Life Events
Certain life events might qualify you to make changes to your health plan.
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New to the Federal Workforce: What You Need to Know About Your Healthcare
Health guidance for new federal employees.
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5 Helpful Hacks with the fepblue App
Manage your health plan right from your pocket.
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Blue HowTo: Get to know FEP Blue Focus
Learn more about our newest coverage option.
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Blue HowTo: FEP 101
Learn more about the Federal Employee Program in our latest Blue HowTo video.
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How to Improve Your Financial Health in One Week
Make some little changes each day to save big.
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Your New Year Budgeting Checklist
A little planning can save you some big bucks.
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Managing Healthcare Finances: Ages 26 to 44
Keep these tips in mind in the early stages of your career as a government employee.
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Managing Healthcare Finances: Ages 45 to 64
Keep costs down and support your family while preparing for retirement.
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2020 BENEFITS & RATES: FEP BLUEVISION
FEP BlueVision® offers members supplemental benefits and generous discounts unlike any other vision coverage.
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2020 BENEFITS & RATES: SERVICE BENEFIT PLAN
The Blue Cross and Blue Shield Service Benefit Plan provides federal employees with quality coverage backed by a name they can trust.
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2020 BENEFITS & RATES: FEP BLUEDENTAL
FEP BlueDental® offers extensive in-network supplemental dental coverage with reduced costs that can save you hundreds each year.
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