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BlueNews gives you the latest information about nutrition, medical care, member benefits and more.

2018 Benefits & Rates: Service Benefit Plan

10/4/2017

Make your health a top priority.

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2018 Benefits & Rates: FEP BlueDental®

10/4/2017

A healthy mouth impacts your entire body. 

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2018 Benefits & Rates: FEP BlueVision®

10/4/2017

Experience the comfort and well-being of a vision plan. 

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Fresh Fruits and Veggies of Fall

9/27/2017

Discover the health-giving bounty of the autumn harvest.

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Meatless Masterpieces

9/14/2017

These tasty meals cut out the meat without skimping on flavor.

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Eating Better for a Longer Life

9/14/2017

Improve your health and live longer by eating better.

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Healthy Alternatives for Grilling Out

8/24/2017

Make better food choices when you’re grilling this summer.

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Breakfast Is the Most Important Meal of the Day

8/24/2017

It’s critical for jumpstarting your day, so why do so many skip it?

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Yoga and Mental Health

9/27/2017

Fight anxiety and depression by practicing yoga.

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Health On Wheels: Cycling for Exercise

8/24/2017

Get to know the health benefits of safe cycling.

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Back Pain Stretching

7/6/2017

Learn stretches to reduce back pain.

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Keeping Your Balance

7/6/2017

Improve your balance with these simple exercises.

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Feeling the Heat

7/6/2017

Managing high temperatures during summer exercise.

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The Amazing Immune System

9/14/2017

Learn what’s really going on inside to protect your body.

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Stress and Diabetes

9/14/2017

Stress can negatively affect diabetes.

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Boiling Down Food Safety

9/14/2017

Avoid foodborne illnesses by preparing, cooking and storing your food properly.

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The Opioid Epidemic: What You Need to Know

9/12/2017

Opioid abuse and addiction is one of America’s leading health crises. Learn more and find out what we’re doing to help.

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Psoriasis and Diet: Foods that Cause Flare-ups

8/24/2017

What you eat may have a connection with psoriasis outbreaks.

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2018 Benefits & Rates: Service Benefit Plan

10/4/2017

Make your health a top priority.

Read More

2018 Benefits & Rates: FEP BlueDental®

10/4/2017

A healthy mouth impacts your entire body. 

Read More

2018 Benefits & Rates: FEP BlueVision®

10/4/2017

Experience the comfort and well-being of a vision plan. 

Read More

Know Before You Go

8/31/2017

Tips to avoid any surprises on your bill.

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MyBlue Basics: Frequently Asked Questions

9/22/2016

Get answers to frequently asked questions about MyBlue.

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Congratulations to DC Metro’s 2016 FEEA Scholarship Winners

9/15/2016

We’re proud to announce the recipients of this year’s scholarships.

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Proudly Supporting the Health of Federal Employees

5/1/2016

In honor of Public Service Recognition Week 2016, we’d like to tell our members how much we appreciate all of the work that you do.

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Medicare Coverage at a Glance

12/2/2015

Understanding your coverage is the key to getting the most out of it. These fast facts will help you quickly understand the basics of Medicare.

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Request for Member Information

5/28/2015

To comply with Internal Revenue Service reporting required by the Affordable Care Act, the Service Benefit Plan is currently mailing a letter with a form to request Social Security Numbers for policies that do not have the information on file.

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