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3 Healthy Recipes For Budget-Friendly Dinners

Fall foods are finally in season again and that means it’s time to introduce some new healthy recipes that fit your budget.

  1. Black Bean Soup
    Fall is the best time for soup to return to the meal rotation. And this black bean soup is vegan, under 200 calories per serving, and utilizes common spices and staples that are very likely in your pantry already.
  2. Chicken, Mushroom & Wild Rice Casserole
    A casserole is always a crowd pleaser, and with proper portioning, leftovers can make a great lunch or dinner the next day. This makes 8 servings and is low calorie and low in cholesterol.
  3. Homemade Potato Gnocchi
    Cooler fall nights call for warm, comforting dishes. This gnocchi recipe is low in sodium, cholesterol and saturated fat and only requires 4 ingredients.


If you’re looking to eat better, our Online Health Coach can help you to start setting goals and living a healthier lifestyle.

Published on: August 27, 2020