Online Health Coach

From reducing stress to eating better and exercising regularly, the Online Health Coach can help you reach your health goals.

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Reaching your health and wellness goals can be hard to do on your own. But the Online Health Coach is here to help. A combination of guidance, support and resources, it can encourage you to:
  1. Set and manage goals
  2. Create a plan of care
  3. Track your progress
  4. Pursue healthy activities

As part of our Wellness Incentive Program, Standard and Basic Option members can earn rewards after they complete the Blue Health Assessment and achieve up to three Online Health Coach goals*. You’ll receive $40 for each eligible goal completed, up to three, for $120 total.

You’ll earn incentives for completing these goals:
  • Reducing stress
  • Losing weight
  • Exercising more
  • Feeling happier
  • Eating better

Incentives can also be earned when you complete goals related to managing the following conditions:
  • Asthma
  • Heart disease
  • Heart failure
  • Chronic Obstructive Pulmonary Disease (COPD)

Keep in mind that most goals take about a month to complete, but some can take up to three months. Any rewards earned will be loaded onto your MyBlue® Wellness Card. You can use these funds for qualified medical expenses, such as copayments and prescriptions.

A great way to make strides toward achieving your exercise goal is to sync your fitness device with your MyBlue® account. You’ll be able to automatically track your progress as you work on earning rewards. 

What’s on your plate is important. We can also help you eat right and make healthier choices every day. Download our Healthy Eating and Nutrition Guide to learn more.

*You must be the contract holder or spouse, 18 or older, on a Standard and Basic Option Plan to earn incentive rewards.

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Recommended Incentives & Tools

Connect Your Fitness Tracker

Sync your fitness activities with your Online Health Coach goals by connecting your fitness tracker to your Health Tools account.

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