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5 Healthy Recipes For Budget-Friendly Dinners

Fall foods are finally in season again and that means it’s time to introduce some new healthy recipes that fit your budget.

  1. 10-Minute Spiced Apple Wedges
    Yes, even dessert can be healthy! These spiced apple wedges are perfect after a day spent in the orchard and have less than 300 calories per serving.

  2. Autumn Chicken Stew
    Apples, carrots and parsnips are the stars of the recipe and the chicken adds a healthy serving of protein. The best news is, it’s gluten free.

  3. Black Bean Soup
    Fall is the best time for soup to return to the meal rotation. And this black bean soup is vegan, under 200 calories per serving, and utilizes common spices and staples that are very likely in your pantry already.

  4. Chicken, Mushroom & Wild Rice Casserole
    A casserole is always a crowd pleaser, and with proper portioning, leftovers can make a great lunch or dinner the next day. This makes 8 servings and is low calorie and low in cholesterol.

  5. Homemade Potato Gnocchi
    Cooler fall nights call for warm, comforting dishes. This gnocchi recipe is low in sodium, cholesterol and saturated fat and only requires 4 ingredients.

If you’re looking to eat better, our Online Health Coach can help you to start setting goals and living a healthier lifestyle.

Published on: August 27, 2020