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From prenatal to postpartum, your benefits are designed to support you through each stage of your pregnancy.

Get additional guidance for a healthy pregnancy

These programs and resources can help you and your baby stay healthy every step of the way.

Pregnancy Care Incentive Program

The Pregnancy Care Incentive Program offers expectant mothers support and rewards during each stage of pregnancy*. You could be eligible to earn a free Pregnancy Care Box packed with samples, coupons, and suggestions—and $75 in wellness rewards.

Tobacco Cessation

If you're pregnant and decide that you want to quit smoking, learn about our tobacco cessation benefits** to help you quit for good.

March of Dimes

The mission of the March of Dimes is to improve the health of babies by preventing birth defects, premature birth and infant mortality. The non-profit organization helps moms have full-term pregnancies and healthy babies by researching the problems that threaten babies and working on preventing them.

Office of Women's Health

This section of will help expectant mothers learn what to do before, during, and after pregnancy to give your baby a healthy start to life. Take their quiz to test your knowledge on pregnancy health.

USDA ChooseMyPlate Daily Food Plans

Create a personalized daily food plan that shows the foods and amounts that are right for you at your stage of pregnancy or when breastfeeding.

The American Congress of Obstetricians and Gynecologists

ACOG is the nation's leading group of physicians providing health care for women. Visit their site for fact sheets on pregnancy, labor, delivery and postpartum care.

* You must be 18 or older on a Standard or Basic Option plan to earn this reward.

** You must meet age requirements for prescribed tobacco cessation drugs to receive this benefit.