Behavioral Health
Programs and care options that support your mental health and wellbeing.
Helping you manage life’s challenges
New for 2021, myStrength by Livongo is a self-guided mental wellness program you can use to cope with everyday stressors, available at no cost to Service Benefit Plan members.*
Offering 24/7 access to tools, videos and daily inspiration, this personalized program can help you feel your best. Take a short quiz and get a program tailored to you.
Get Started
Here’s what you get
Proven Tools
Learn from hundreds of articles, activities and videos.
Personalized Platform
Track sleep, stress and goals online and through the myStrength app.
Daily Inspiration
Be inspired by uplifting quotes and stories from other members.
Choose from a variety of topics focused on your needs:
*myStrength by Livongo is a pilot program available to all Blue Cross and Blue Shield Service Benefit Plan members (ages 13 and over). The program will currently be offered through 12/31/21. Members living overseas who are outside of the European Union must have a valid APO, DPO or FPO address to participate in the myStrength by Livongo program.