Online Health Coach-Blue Cross and Blue Shield's Federal Employee Program

Online Health Coach

From reducing stress to eating better and exercising regularly, the Online Health Coach has dozens of suggestions to help you reach your health goals.

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Reaching your health and wellness goals can be hard to do on your own. But the Online Health Coach is here to help. A combination of guidance, support and resources, it can encourage you to:
  1. Set and manage goals
  2. Create a plan of care
  3. Track your progress
  4. Pursue healthy activities

As part of our Wellness Incentive Program, you can earn rewards after you complete the Blue Health Assessment and achieve up to three Online Health Coach goals. You’ll receive $40 for each eligible goal you complete, up to three, for $120 total.

You’ll earn incentives for completing these goals:
  • Reducing stress
  • Losing weight
  • Exercising more
  • Feeling happier
  • Eating better

Incentives can also be earned when you complete goals related to managing the following conditions:
  • Asthma
  • Heart disease
  • Heart failure
  • Chronic Obstructive Pulmonary Disease (COPD)

Keep in mind that most goals take about a month to complete, but some can take up to six months. Any rewards earned will be loaded onto your MyBlue® Wellness Card. You can use these funds for qualified medical expenses, such as co-payments and prescriptions.

A great way to make strides toward achieving your exercise goal is to sync your fitness device with your MyBlue® account. You’ll be able to automatically track your progress as you work on earning rewards. 

*Up to two members on a Self Plus One or a Self & Family contract, age 18 or older, are eligible to earn rewards.

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