Get Additional Guidance For a Healthy Pregnancy
Pregnancy Care Incentive Program
The Pregnancy Care Incentive Program offers expectant mothers support and rewards during each stage of pregnancy*. You can be eligible to earn a free Pregnancy Care Box packed with samples, coupons, and suggestions—and $75 in wellness rewards.
My Pregnancy Assistant
My Pregnancy Assistant
will walk you through your pregnancy day by day. Get helpful facts about the stages of your baby’s growth, as well as tips on staying active, receiving proper nourishment, relaxing and enjoying every moment of your pregnancy. Just log in to your MyBlue Account
to get started.
Tobacco Cessation Incentive Program
If you’re pregnant and decide that you want to quit smoking, consider enrolling in our Tobacco Cessation Incentive Program, which is designed to help support you and keep you motivated as you reach your goal to stop smoking for good.
March of Dimes
The mission of the March of Dimes is to improve the health of babies by preventing birth defects, premature birth and infant mortality. The non-profit organization helps moms have full-term pregnancies and healthy babies by researching the problems that threaten babies and working on preventing them.
The Centers for Disease Control and Prevention offers a free cellphone text messaging service for pregnant women and new moms. Three times per week, you’ll receive tips on how to have a healthy pregnancy and baby, and how to care for your baby up to one year of age. The timely tips are based on your due date or your baby’s date of birth.
Visit the website for more information, including this quiz about the benefits of taking folic acid.
Office of Women’s Health
This section of womenshealth.gov will help expectant mothers learn what to do before, during, and after pregnancy to give your baby a healthy start to life. Take their quiz to test your knowledge on pregnancy health.
USDA ChooseMyPlate Daily Food Plans
Create a personalized daily food plan that shows the foods and amounts that are right for you at your stage of pregnancy or when breastfeeding.
The American Congress of Obstetricians and Gynecologists
ACOG is the nation’s leading group of physicians providing health care for women. Visit their site for fact sheets on pregnancy, labor, delivery and postpartum care.
*You must be the contract holder or spouse, 18 or older, on your Plan to earn incentive rewards.