Programs to Improve Your Health

Fit with Blue

Fit With Bluesm

Manage your weight with Fit with Blue

Fit with Blue is a weight loss tool that will assist you whether you are looking to drop a few pounds or seeking bigger results. Our online Weight Management Center will help you monitor and manage your weight, as well as set customized goals, plan physical activities and track your progress.

Through Fit With Blue, you can calculate your Body Mass Index (BMI), an important first step in setting weight loss goals, and enter your weight loss motivation. Fit With Blue keeps you on track by allowing you to create a plan for daily and weekly workouts and activities as well as capturing your weight loss journey on your own My Progress page.

Incentive Programs

Blue Wellness

Incentives for You

Earn rewards for taking charge of your health with our MyBlue Incentive Program . Both Standard Option and Basic Option members can earn up to $50 on the MyBlue Wellness Card by participating in our Incentive Programs.

Health + Wellness

Cover Story

Summer Heat and Sun

Posted: 5/20/2013

2012 was the warmest year in U.S. history. The records started breaking in March, with a week of temperatures 18 degrees above average in much of the Midwest and Northeast. Read More

Health Club Membership

Looking for a way to improve your mental and physical health and potentially save big money every year? As of January 1, 2012, it’s as easy as heading over to your local health club.

Start Your Health Action Plan

Need to find out whether your current lifestyle is healthy or unhealthy? The Blue Health Assessment is a quick online tool to help you look at your current health status and habits. You get personalized feedback identifying potential health risks, providing suggestions for actions and you receive talking points to help you discuss any health issues with your physician.

FEP Blue News

Take some time for your health

Have you earned your MyBlue® Wellness Incentives?

If you haven’t done so already, go ahead and start by taking your Blue Health Assessment (BHA). After just a few minutes you can learn more about your health and earn extra money that you can use toward qualified medical expenses!

Benefits of Blue - Q&A

On April 17, 2013 William A. Breskin, Vice President of Government Programs held an online webcast explaining how to maximize your health benefits at no extra cost. An archive of the webcast can be viewed by clicking here. Following the presentation, Mr. Breskin answered a series of questions from FEPBlue members. Their questions and his answers are listed below.

Turn a Working Lunch into a Walking Lunch!

Walking is one of the simplest, safest and most effective forms of exercise, but it can be hard to find time in your busy schedule to participate in physical activity. That’s why the Blue Cross and Blue Shield Companies are sponsoring the seventh annual National Walk@Lunch Day® - to encourage busy people like you to take a walk during your lunch break.

Stay in the Game with Fitness

If you’re a basketball fan, you’re likely getting your bracket ready for March Madness. While you may be tempted to sit back and watch the tournament this year, you don’t have to sit on the sidelines. March in place or do some pushups, bodyweight squats, and jumping jacks during the commercial breaks. Better yet, create your own March Madness fitness challenge with your friends, family and co-workers.

Overseas Program Announcement

It is our business practice to review partnerships with our vendors every three years. As a result of this review, the Blue Cross and Blue Shield Service Benefit Plan entered into an agreement with a new vendor as a partner for medical assistance including translation/coding and currency conversion for overseas medical and dental claims effective January 1, 2013.

Page last updated: May 17, 2013

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