Blue Health Assessment is a quick and easy online health evaluation program. Now when you complete your Blue Health Assessment, you will receive a certificate for a copayment waiver for a routine physical exam or preventive visit with a Preferred provider. Your Blue Health Assessment answers are evaluated to create a unique health action plan. You can also participate in online health programs that can help you reach your health goals. Some of the latest interactive online coaching sessions that are available include:

Move™ for Physical Activity Care™ for Your Health Care™ for Pain Care™ for Diabetes Overcoming™ Insomnia Overcoming™ Binge Eating

Balance™ for Weight Management Breathe™ for Smoking Cessation Relax™ for Stress Management Nourish™ for Nutrition Overcoming™ for Depression Care™ for Back Care

Blue Health Connection also has health assessment tools for children. As part of the Healthy Families program offered through Blue Health Connection, Jump 4 Health offers information to help parents help their children establish healthy lifestyle habits and maintain a healthy weight. For children ages 5 through 17, simply calculate and submit their body mass index (BMI) to determine whether or not they are overweight. If your child meets the criteria to participate, he or she will receive a certificate good for up to 4 free nutritional counseling visits per year. Enroll your child today to learn more.